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💕 Express, Don’t Suppress 💕
Did you know that women who don’t express their emotions — especially in stressful or conflict-heavy relationships — are significantly more likely to die prematurely?
Long-term emotional suppression increases stress hormones, raises inflammation, and even makes women more likely to develop autoimmune diseases, which already affect women at far higher rates than men.
Your feelings are not a burden.
Your voice is not “too much.”
Your health depends on being heard.
💛 Reach out to friends you trust.
💛 Feel safe expressing your emotions to your partner.
💛 Use your resources when you feel overwhelmed, scared, or unheard.
You do NOT have to carry everything alone.
Below are resources for emotional support, crisis moments, domestic violence, and mental health help. Please save these — even if you think you’ll never need them.
All proceeds from this stickers will be donated to NAMI.
⸻
🌿 Helpful & Confidential Resources
For Mental Health or Crisis Support
988 Suicide & Crisis Lifeline
📞 Call: 988
💬 Text: 988
💻 Chat: 988lifeline.org
24/7, free, confidential.
Crisis Text Line
📱 Text HOME to 741741 (USA)
Open 24/7 for emotional support.
⸻
For Domestic Violence or Unsafe Relationships
National Domestic Violence Hotline
📞 Call: 1-800-799-7233 (SAFE)
💬 Text START to 88788
💻 thehotline.org
Confidential, safe, 24/7.
⸻
For Women’s Mental Health & Emotional Well-Being
NAMI (National Alliance on Mental Illness)
📞 HelpLine: 1-800-950-NAMI (6264)
💬 Text “HelpLine” to 62640
💻 nami.org
They offer support groups, mental health education, and crisis help.
⸻
💛 You Are Not “Too Emotional.” You’re Human.
Women’s health suffers when we’re expected to “keep the peace,” swallow our pain, or hold everything together without help.
But speaking up, reaching out, expressing what’s inside — it’s not just empowering… it’s lifesaving.
You deserve support.
You deserve safety.
You deserve to feel heard.
Express, don’t suppress.
💕 Express, Don’t Suppress 💕
Did you know that women who don’t express their emotions — especially in stressful or conflict-heavy relationships — are significantly more likely to die prematurely?
Long-term emotional suppression increases stress hormones, raises inflammation, and even makes women more likely to develop autoimmune diseases, which already affect women at far higher rates than men.
Your feelings are not a burden.
Your voice is not “too much.”
Your health depends on being heard.
💛 Reach out to friends you trust.
💛 Feel safe expressing your emotions to your partner.
💛 Use your resources when you feel overwhelmed, scared, or unheard.
You do NOT have to carry everything alone.
Below are resources for emotional support, crisis moments, domestic violence, and mental health help. Please save these — even if you think you’ll never need them.
All proceeds from this stickers will be donated to NAMI.
⸻
🌿 Helpful & Confidential Resources
For Mental Health or Crisis Support
988 Suicide & Crisis Lifeline
📞 Call: 988
💬 Text: 988
💻 Chat: 988lifeline.org
24/7, free, confidential.
Crisis Text Line
📱 Text HOME to 741741 (USA)
Open 24/7 for emotional support.
⸻
For Domestic Violence or Unsafe Relationships
National Domestic Violence Hotline
📞 Call: 1-800-799-7233 (SAFE)
💬 Text START to 88788
💻 thehotline.org
Confidential, safe, 24/7.
⸻
For Women’s Mental Health & Emotional Well-Being
NAMI (National Alliance on Mental Illness)
📞 HelpLine: 1-800-950-NAMI (6264)
💬 Text “HelpLine” to 62640
💻 nami.org
They offer support groups, mental health education, and crisis help.
⸻
💛 You Are Not “Too Emotional.” You’re Human.
Women’s health suffers when we’re expected to “keep the peace,” swallow our pain, or hold everything together without help.
But speaking up, reaching out, expressing what’s inside — it’s not just empowering… it’s lifesaving.
You deserve support.
You deserve safety.
You deserve to feel heard.
Express, don’t suppress.
